After Care Advice

For Aromatherapy and Indian Head Massage:  

In order to obtain the best results from an Aromatherapy and/or Indian Head Massage, the following are not recommended for 24 hours after treatment:

• Alcohol  
• Coffee
• Tea (unless herbal)
• Chocolate
• Fizzy Drinks
• Cordials
• Hot Spicy Foods
• Smoking

A light, cleansing diet is advised with plenty of mineral water and a stress-free 24 hours … if possible!

Please do try and leave any oils on your skin for at least 12 hours (or overnight) - this allows the best opportunity for the oils to be absorbed into the skin. The only exception to this would be in the unlikely event of any skin irritation occurring, in which case, wash the oils off immediately and let me know.